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Individual – Module 3: Coping Skills & Triggers

by Tina Young | Jan 12, 2026 | Membership: Individual

Individual – Seeking Recovery Module 3: Healthy Relationships & Communication in Recovery This module focuses on one of the most vital aspects of sustainable recovery: healthy relationships and effective communication. Research consistently shows that strong,...

Individual – Module 2: Emotional Regulation & Coping Skills

by Tina Young | Jan 12, 2026 | Membership: Individual

Individual – Seeking Recovery Module 2: Emotional Regulation & Coping Skills Introduction: The Emotional Side of Recovery This module focuses on one of the most critical aspects of sustainable recovery: emotional regulation and healthy coping skills. Research...

Individual – Module 1: Understanding Your Recovery Journey

by Tina Young | Jan 12, 2026 | Membership: Individual

Individual – Seeking Recovery Module 1: Understanding Your Recovery Journey Welcome to the ICARE Recovery Membership. This guide is designed to help you understand the foundations of recovery and begin building your personal path to wellness. All materials are based...

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