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Individual – Module 6: Wellness Lifestyle and Thriving in Recovery

by Tina Young | Apr 13, 2026 | Membership: Individual, Memberships

Individual – Seeking Recovery Module 6: Wellness Lifestyle and Thriving in Recovery 8 Dimensions of Wellness Download Physical Wellness Download Lifestyle Design Download Reflection Discussion and Resources Download Module 6: FULL MANUAL of above documents in one...

Individual – Module 5: Resilience Relapse Prevention and Recovery Capital

by Tina Young | Apr 13, 2026 | Membership: Individual, Memberships

Individual – Seeking Recovery Module 5: Resilience, Relapse Prevention & Recovery Capital Understanding Relapse Download Building Recovery Capital Download Resilience Bouncing Forward in Recovery Download Module 5: FULL MANUAL of above documents in one download...

Individual – Module 4: Identity Purpose and Meaning in Recovery

by Tina Young | Apr 13, 2026 | Membership: Individual, Memberships

Individual – Seeking Recovery Module 4: Identity Purpose and Meaning in Recovery Identity and Values Download Purpose and Meaning Download Repairing Relationships Download Practice Plan and Resources Download Module 4: FULL MANUAL of above documents in one download...

Individual – Module 3: Coping Skills & Triggers

by Tina Young | Jan 12, 2026 | Membership: Individual, Memberships

Individual – Seeking Recovery Module 3: Healthy Relationships & Communication in Recovery This module focuses on one of the most vital aspects of sustainable recovery: healthy relationships and effective communication. Research consistently shows that strong,...

Individual – Module 2: Emotional Regulation & Coping Skills

by Tina Young | Jan 12, 2026 | Membership: Individual, Memberships

Individual – Seeking Recovery Module 2: Emotional Regulation & Coping Skills Introduction: The Emotional Side of Recovery This module focuses on one of the most critical aspects of sustainable recovery: emotional regulation and healthy coping skills. Research...

Individual – Module 1: Understanding Your Recovery Journey

by Tina Young | Jan 12, 2026 | Membership: Individual, Memberships

Individual – Seeking Recovery Module 1: Understanding Your Recovery Journey Welcome to the ICARE Recovery Membership. This guide is designed to help you understand the foundations of recovery and begin building your personal path to wellness. All materials were...

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